Betty Boop. By G. Poppleton
Month: June 2020
Happy Birthday Katie ðŸ˜ðŸ˜¢ðŸ˜ŠðŸ¥³
I just wanted to say happy birthday to my good friend Katie that passed away in 2018. I’m still grieving for my friend and I just didn’t know how to deal with her death when I got that phone call to tell me my school friend passed away and I couldn’t even cry for the lost it was like I didn’t want to believe she was gone and I definitely do miss her loads and I hope she’s looking down on me and seeing how proud she is with me fighting through and not giving up. Miss you loads Katie you’ve always been a wicked friend and very supportive mate from Gemma 💕x x x x😢ðŸ˜ðŸ’•
Forgive Yourself When You. By G. Poppleton
This Blows My mind. By G. Poppleton
Find A Safe Place. By G. Poppleton
Pain Away. By G. Poppleton
Forgive Anyone Who Has Caused You Pain Or Harm. By G. Poppleton
Keep in mind that forgiving is not for others. It is for you. Forgiving is not forgetting. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you can persist despite what has happened to you.
You Are Worthy. By G. Poppleton
Not All Wounds Are Visible. By G. Poppleton
PTSD Symptoms
- Nightmares
- Guilt
- Poor Judgement
- Intrusive Memories
- Poor Memory
- Survivor Guilt
- Flashbacks
- Startle Reflex
- Hypervigilance
- Irritability
- Anger And Rage
- Self-Destructive
- Lack Of Feelings
- Insomnia
- Poor Concentration
- Hopelessness
- Poor Self – Image
- Apathy
- Mistrust
- Isolation
- Avoidance
- Excessive Blame
- Dissociation
Mental Health And Coping During Coronavirus. By G. Poppleton
Gemma Poppleton Art 
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